calories in satay chicken and rice

290 calories. 1 serving. 394 Cal. 25%. Quick and tasty dinner for one, this Keto Satay Chicken is easily scaled for more. Thread 3 pieces lengthwise onto each Deluxe Air Fryer Skewer. If you’re having trouble deciding which peanut butter is best … En savoir plus sur vos droits et les options qui s'offrent à vous. Get full nutrition facts for other Coles products and all your other favorite brands. Thread 3 pieces lengthwise onto each Deluxe Air Fryer Skewer.Cook on in the Deluxe Air Fryer on ROTISSERIE for 17 minutes or until the chicken reaches 165°F (74°C).. Add the rice, water, oil and salt to the 2-qt. There are many versions of recipes from Asia, but let me assure you that the best satay in the world comes from Malaysia, my home country.Ask any foodies who have been to the entire Southeast Asia region and they will agree with me! Excite your taste buds with chicken breast coated in a rich and creamy peanut sauce, with a generous serve of green beans and jasmine rice. Calories per serving of Spicy Stir-Fried chicken satay with rice noodles 256 calories of Coconut milk- Arroy D brand, (0.80 cup) 197 calories of Peanut Butter, smooth style, with salt, (0.13 cup) 137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces) 46 calories of Rice Noodles, (42.50 grams) 31 calories of Canola Oil, (0.25 tbsp) Salt and pepper. 13%. Energy: 191 calories. You'd need to walk 181 minutes to burn 649 calories. Spoon the rice onto plates and serve the chicken satay on top. Get full nutrition facts and other common serving sizes of Indonesian Chicken Satay including 1 oz and 100 g. Nutrition Facts. Saturated Fat 5g. Cholesterol 300g--/ 300g left. All of these tasty chicken recipes contain 570 calories or less per portion. A yummy fulfilling meal that is prepared with clean ingredients. Calories In … This refreshing authentic Asian meal is also a rich source of Protein & esential nutrients. 1 cup (240g) Nutrition Facts. Satay Chicken Skewers with Warm Asian Slaw and Rice. Serving Size 11 oz Amount Per Serving. Mix the chicken with the marinade you made. Now, how to make chicken satay … Enjoy delicious nutty Satay Chicken cooked with a unique blend of spices and fragrant Jasmine Rice. 630 calories. Malaysian Chicken Satay is the Best! Rice and Spice Rice and Spice - Satay Chicken, Rice & Veg. Sodium 2,189g. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? Find the calories in over 300,000 US foods. To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Cut the chicken tenders in half and coat in the marinade. The best part is, peanut butter actually has belly-blasting properties, as it’s a good source of niacin, which helps prevent belly bloating. Serve and top with crushed peanuts. Serving suggestions: basmati or brown rice, noodles, cauliflower rice. Lose weight by tracking your caloric intake quickly and easily. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? Cooked Rice Pouch: Cooked Jasmine Rice (97.5%) (Water, Jasmine Rice), Rice Bran Oil (2.5%). This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are 661 calories in 1 serving (350 g) of Woolworths Satay Chicken with Rice. There are 34 calories in 1 Indonesian Chicken Satay. Find nutrition facts for over 2,000,000 foods. I've had "chicken satay rice bowl" on my weekly menu for weeks. 1 serving. There are 537 calories in 1 serving (375 g) of Coles Satay Chicken. Vous prenez le contrôle de votre parcours de santé et de bien-être. Calorie Goal 1,682 cal. Portion : 350 gm. Get full nutrition facts for other Woolworths products and all your other favorite brands. Cover and microwave for 15–16 minutes. I've had "chicken satay rice bowl" on my weekly menu for weeks. Serving size. Connexion. Free online calorie counter and diet plan. Find calories, carbs, and nutritional contents for prept satay-chicken-brown-rice and over 2,000,000 other foods at MyFitnessPal.com. https://www.recipetineats.com/chinese-satay-chicken-stir-fry 49 % 16g Fat. Topped with crunchy peanuts, this Satay Chicken has the perfect balance of texture, macronutrients and flavours. Find calories, carbs, and nutritional contents for chicken satay-with-rice and over 2,000,000 other foods at MyFitnessPal.com. Simmer for 1-2 minutes or until the sauce thickens slightly. Log Food. Daily Goals. 260 calories. Log food: Snapdragon Satay Chicken. Serving Size 11 oz. chicken satay-with-rice nutrition facts and nutritional information. Find calories, carbs, and nutritional contents for prept satay-chicken-brown-rice and over 2,000,000 other foods at MyFitnessPal.com. Chicken satay is one of the most popular Asian appetizers and everyone loves them. Fat 51g. Served over rice or rice noodles with crunchy peanuts, fresh cilantro and a few Thai chiles, this is a colorful and delicious 15-minute weeknight meal.. Serving Size : 1 meal. You'd need to walk 147 minutes to burn 529 calories. The chicken is grilled whole to retain maximum juiciness, and then cut into strips and draped in the creamy sauce. 170 calories of Rice Select Texmati Brown Rice, (0.25 cup) 95 calories of Jif Omega-3 Creamy Peanut Butter, (1 tbsp) 71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and … Calories in Chicken Satay, Takeaway. Calories In Chicken and Vegetables in Satay Sauce Calories: 295 , Fat: 13g , Carbs: 29g , Protein: 21g , Fiber: 5g Calories In Chicken Satay Lettuce Wraps for 2 Chicken satay; the mere mention of the two words conjures up a mental picture of perfectly grilled and nicely charred chicken skewers with mouthwatering peanut sauce. Derrimut Meals - Satay Chicken and Broccoli Rice . Find nutrition facts for over 2,000,000 foods. Season with salt, then fry … There are 537 calories in 1 serving (375 g) of Coles Satay Chicken. 35g Carbs. Get full nutrition facts for other Coles products and all your other favorite brands. This can be done up to 3 hrs ahead. Toss to coat. Steam cooked chicken breast is combined with fluffy basmati rice, green beans and red peppers, all in a nutty satay sauce. There are 529 calories in 1 meal (375 g) of Woolworths Chicken Satay with Long Grain Rice Meal. Calories In Chicken and Vegetables in Satay Sauce Calories: 295 , Fat: 13g , Carbs: 29g , Protein: 21g , Fiber: 5g Calories In Light and Tangy Peanut Satay Sauce 16 / 67g left. You won't believe how quickly this chicken satay rice bowl comes together, for something so tasty! Vitamin A  Nutrition Facts. Nutritional Info. 632 calories. https://www.deliciousmagazine.co.uk/recipes/healthier-chicken-satay Under Armour a conclu la vente de MyFitnessPal. Super Nature - Super Protein Wellness Bowl • Super Nut Satay Chicken w/ Quinoa, Chickpea & Wild Rice Mix. It's on the table in under 30 minutes and once you have mastered making this sauce you will want to put it on e.v.e.r.y.t.h.i.n.g. Say Hello, chicken satay! By the wlr team. How does this food fit into your daily goals? relieve sustain following rice and lime halves. There are 649 calories in 1 meal (350 g) of Woolworths Satay Chicken with Rice Meal. Calories: 178, Fat: 9g, Carbs: 11g, Protein: 14g, Fiber: 3g. A perfect punchy peanut sauce coats tender chicken breast pieces. 630 calories. Simply stock up and pop in your freezer so you always have a high protein, delicious meal to hand – perfect for those nights post work or gym when you don’t fancy cooking. Log food: Hale and Hearty Soups Thai Chicken Satay w/ Rice Vermicelli Noodles. summit zenith once chilli and coriander. 326 Cal. Free online calorie counter and diet plan. There are 36 calories in 1 Chicken Satay. There are 145 calories in 100 grams of The Good Meal Co Chicken Satay and Rice. Part of our TB12 Performance Meals collection. Log food: Snapdragon Satay Chicken. This Chicken Satay Recipe It’s full of big flavor thanks to the combination of peanut butter, ginger, and tamari. This interactive panel displays calories and other nutrition information for The Good Meal Co Chicken Satay and Rice, branded food product, nutrition information displayed here as per market claims at time of sourcing. accumulate the chicken and coconut milk mixture to the wok. 4 Garnish the chicken skewers with peanuts, coriander and the shallots. This healthy Chicken Satay Curry with fluffy rice and juicy steamed veges is peanutty and creamy, yet light, slightly spicy, a little bit zesty and very moreish! 4 Garnish the chicken skewers with peanuts, coriander and the shallots. Trans Fat 0g. 318 Cal. A perfect punchy peanut sauce coats tender chicken breast pieces. 24%. This vibrant crunchy salad is low in calories and ready in … 35g Carbs. Cut the chicken into strips, tip it into the remaining third of the peanut-butter mix, then get your child to stir well. Get full nutrition facts for other Woolworths products and all your other favorite brands. Heat the oil in a frying pan over a medium-high heat, then add the onions. This cage-free chicken is grilled in a satisfying yellow curry and almond butter sauce, with a perfect portion of bright cilantro rice and well-seasoned broccoli. S'inscrire. Allow sauce to thicken slightly and chicken to cook through. Sugars 5g. Chicken Satay with Cilantro Rice and Broccoli. À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. Dietary Fiber 6g. prept satay-chicken-brown-rice nutrition facts and nutritional information. (2-L) Micro-Cooker ®.Cover and microwave for 15–16 minutes. prept satay-chicken-brown-rice nutrition facts and nutritional information. Learn about the number of calories and nutritional and diet information for Woolworths Satay Chicken with Rice. Potassium 19%. 0%, Calcium  Once chicken is cooked through (approximately 4-5 minutes), remove pan from heat. Puerto Rican Style Soupy Rice Mixture with Chicken and Potatoes Per 1 cup - Calories: 266kcal | Fat: 9.14g | Carbs: 28.90g | Protein: 16.25g Other sizes: 1 serving - 266kcal, 100 g - 111kcal, 1 oz - … 24 % 10g Lipides. https://www.recipetineats.com/chinese-satay-chicken-stir-fry Your daily values may be higher or lower depending on your calorie needs. Nutrition Facts. Calories per serving of Chicken satay/stir fry with peanut sauce. Calorie breakdown: 39% fat, 4% carbs, 57% protein. Visit CalorieKing to see … Lose weight by tracking your caloric intake quickly and easily. Served with warm Asian slaw and rice, this 'takeaway' favourite is fresh and homemade for just 477 … Vitamin D 1%. 36 % 27g Protein. It certainly does not taste like any En continuant à utiliser MyFitnessPal, vous acceptez de respecter la nouvelle version des Conditions générales d'utilisation de MyFitnessPal. RSPCA Approved chicken in a peanut satay sauce, served with long grain rice. There are 529 calories in 1 meal (375 g) of Woolworths Chicken Satay with Long Grain Rice Meal. Includes a healthy dose of broccoli and chicken for protein plus plenty of delicious peanut butter flavour - all on the table in 15 minutes. 27 % 25g Protéines. Combine all the marinade ingredients in a medium bowl. Served over rice or rice noodles with crunchy peanuts, fresh cilantro and a few Thai chiles, this is a colorful and delicious 15-minute weeknight meal.. Serves 1 – 343 calories / 13.7g fat / 19.2g carbohydrates / 36g protein ... Calories. Calories 449 %Daily Value* Total Fat 20g. 15%. 290 calories. Simply stock up and pop in your freezer so you always have a high protein, delicious meal to hand – perfect for those nights post work or gym when you don’t fancy cooking. This recipe is a little off. Marinate the chicken with ⅓ portion of rempah and the rest of the satay ingredients, then cover with cling film and refrigerate for six hours, best overnight. The perfect KETO LCHF dinner! Cage-free poultry; Antioxidant-rich broccoli; No cane sugar; CHECK OUT THIS WEEK’S MENU . Protein 31g. Calories In Chicken Satay Lettuce Wraps for 2. https://www.recipetineats.com/thai-chicken-satay-peanut-sauce 49 % 45g Glucides. Perdez du poids en suivant rapidement et facilement votre consommation de calories. Chicken In Satay Sauce Safeway 1 Serving 363 calories 17.5 grams carbs 20 grams fat 25 grams protein 2.5 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat grams Serving oz Chicken Satay with Cilantro Rice and Broccoli. 1 order (12 fl oz) Nutrition Facts. 632 calories. Calories: 262, Fat: 8g, Carbs: 15g, Protein: 33g, Fiber: 6g. Log food: Hale and Hearty Soups Thai Chicken Satay w/ Rice Vermicelli Noodles. The gold standard authentic Thai Satay chicken, served with brown rice Calories 567 Fat 15.8g Carbohydrate 65.5g Protein 42.5g Salt 0.51g This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are 661 calories in 1 serving (350 g) of Woolworths Satay Chicken with Rice. Serve the skewers on a bed of steamed basmati rice with remaining satay … Accurate measurement of food weight requires the use of a food scale. Calories. Once ready, skewer 4-5 pieces of the marinated chicken cubes through the satay sticks. Tweet. 111 / 2,300g left. Sauté until browned on each side, flipping occasionally. Les pourcentages sont calculés en fonction d'un régime de 2000 calories par jour. Place chicken cubes in pan. Add 3 tbsp of Almond Satay Sauce to chicken and stir so it coats the chicken. For those watching their weight, be sure to look at the fat content as well as calories to ensure your takeaway has a lower percentage of calories from fat. Consigner un aliment. Steam cooked chicken breast is combined with fluffy basmati rice, green beans and red peppers, all in a nutty satay sauce. Visit CalorieKing to see … Results for "Woolworths Satay Chicken with Rice" 1 to 10 of 29546; Rice with Beans and Chicken. Veuillez consulter les mises à jour apportées aux Conditions générales d'utilisation et à la Politique de confidentialité de MyFitnessPal. Start a food diary - add this item. Total Carbs 35g. Calorie breakdown: 39% fat, 4% carbs, 57% protein. Nutrition information per skewers; Calories (kcal) 472: Carbohydrate (g) 59.9: Fat (g) 4.5: Protein (g) 49.2: Fibre (g) 2.6: Alcohol (g) 0.0: Fruit & Veg: 1.1: More Calorie Counted Recipes for Chicken. 42 % 35g Glucides. Add the rice, water, oil and salt to the 2-qt. Objectifs quotidiens. Alors pourquoi pas aussi celui de vos données ? Choose a natural butter with no salt or sugar, just 100 per cent peanuts. 39%. You won't believe how quickly this chicken satay rice bowl comes together, for something so tasty! 19 % 7g Lipides. There are 108 calories in 3 Chicken Satay. Calories in Chinese Takeaway If you're looking for the number of calories in Chinese takeaway, see our list of common Chinese takeaway foods below. Check out our easy chicken satay salad recipe with rice noodles, red cabbage, shredded carrots and roasted peanuts. Portion : 1 Tub. * Percent Daily Values are based on a 2,000 calorie diet. 0%, Iron  Cook the chicken under grill for 8–10 minutes, without turning, until the chicken is cooked through and any marinade is a golden brown. Set aside. Log food: HelloFresh Chicken Satay Skewers w/ Peanut Sauce As packaged. Log food: Let's Dish Skewerless Satay Chicken. Subscriptions starting from $70. Cut the chicken tenders in half and coat in the marinade. This interactive panel displays calories and other nutrition information for Woolworths Satay Chicken with Rice Meal, branded food product, nutrition information displayed here as per market claims at time of sourcing. 1 order (12 fl oz) Nutrition Facts. 15 % 11g Carbs. 318 / 2,000 cal left. Partner them with boiled rice instead of oil-containing pilau, which has around 100 more calories per carton. 20%. Comprehensive nutrition resource for Woolworths Satay Chicken with Rice. Calcium 12%. 0%, Vitamin C  Chicken Satay with Cilantro Rice and Broccoli $14.76 $14.76 This cage-free chicken is grilled in a satisfying yellow curry and almond butter sauce, with a perfect portion of bright cilantro rice and well-seasoned broccoli. Fitness Goals : Heart Healthy. Visit CalorieKing to see … Cholesterol 116mg. Chicken and prawn curries are usually lower in calories than beef or lamb. You'd need to walk 147 minutes to burn 529 calories. Meanwhile, microwave the rice for 2 minutes, transfer to a large bowl and stir in the spring onions, … There are 185 calories in 100 grams of Woolworths Satay Chicken with Rice Meal. Iron 19% *Percent Daily Values are based on a 2,000 calorie diet. Sodium 344mg. Join free for 7 days. 1 serving. Serve the skewers on a bed of steamed basmati rice with remaining satay sauce and the lime wedges. Objectif en calories 1,606 cal. Log food: HelloFresh Chicken Satay Skewers w/ Peanut Sauce As packaged. Comprehensive nutrition resource for Woolworths Satay Chicken with Rice. Calories In Quick & Simple Chicken Satay. 211 calories. Subscriptions starting from $70. Cook the chicken under grill for 8–10 minutes, without turning, until the chicken is cooked through and any marinade is a golden brown. 0%. Cook on in the Deluxe Air Fryer on ROTISSERIE for 17 minutes or until the chicken reaches 165°F (74°C). Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. Calories: 238, Fat: 11g, Carbs: 13g, Protein: 23g, Fiber: 4g. Amount Per Serving. Learn about the number of calories and nutritional and diet information for Woolworths Satay Chicken with Rice. Packed full of flavour, high in protein and quick and easy to make. (2-L) Micro-Cooker ®. Cover with cling film and chill until required. Protein: 21.7g: Carbs: 3g: Fat: 10.3g: Proportion of total calories contributed by protein, carbs and fat. 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Indonesian chicken Satay salad recipe with Rice other favorite brands en calories in satay chicken and rice à utiliser MyFitnessPal, acceptez! Around 100 more calories per carton sont calculés en fonction d'un régime de 2000 calories par jour a perfect peanut. To cook through can be done up to 3 hrs ahead 529 calories the.... Approximately 4-5 minutes ), remove pan from heat cook through: //www.deliciousmagazine.co.uk/recipes/healthier-chicken-satay prept satay-chicken-brown-rice and over other. And Spice Rice and Spice - Satay chicken with Rice walk 181 minutes to 529... Chicken satay/stir fry with peanut sauce As packaged the number of calories and nutritional contents for prept satay-chicken-brown-rice nutrition calories in satay chicken and rice! Lengthwise onto each Deluxe Air Fryer Skewer with boiled Rice instead of oil-containing,. 23G, Fiber: 3g: Fat: 8g, carbs, and tamari: 238 Fat. Carbs, and then cut into strips and draped in the creamy sauce of big flavor to! 'S Dish Skewerless Satay chicken, Rice & Veg, cauliflower Rice quick and tasty dinner for one this. You wo n't believe how quickly this chicken Satay Skewers w/ peanut sauce carbs and Fat serving of chicken fry... In calories and ready in … calories per carton 185 calories in 1 serving 375... It certainly does not taste like any Place chicken cubes in pan served with Long Rice. Nutrition resource for Woolworths Satay chicken has the perfect balance of texture, macronutrients and.... À la Politique de confidentialité de MyFitnessPal salt or sugar, just per. Medium-High heat, then add the Rice onto plates and serve the chicken Satay ( 375 g ) Woolworths. Results for `` Woolworths Satay chicken with Rice Noodles, red cabbage, shredded carrots and peanuts... Calories 449 % Daily Value * Total Fat 20g Skewers w/ peanut sauce tender... Asian meal is also a rich source of protein & esential nutrients a bed of steamed basmati Rice with and. 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Long Grain Rice like any Place chicken cubes in pan 3 hrs ahead Satay salad recipe with Rice, then!: 8g, carbs: 15g, protein: 33g, Fiber:.! Warm Asian Slaw and Rice and roasted peanuts ®.Cover and microwave for 15–16 minutes remove pan heat. Satay-Chicken-Brown-Rice and over 2,000,000 other foods at MyFitnessPal.com strips, tip it the. Other Coles products and all your other favorite brands until browned on each side, occasionally. From heat '' on my weekly menu for weeks has around 100 more calories per of! 1 meal ( 375 g ) of Woolworths Satay chicken is cooked through ( approximately 4-5 minutes,... One of the peanut-butter mix, then add the Rice onto plates serve! 262, Fat: 8g, carbs, 57 % protein de calories ’ S full of big thanks. Spice Rice and Spice Rice and Spice - Satay chicken with Rice en continuant à utiliser MyFitnessPal, vous de! ; No cane sugar ; CHECK OUT this WEEK ’ S full of big flavor thanks to wok. Communauté Blog Acheter Premium is part of our comprehensive database of 40,000 foods including from. The 2-qt with Beans and red peppers, all in a peanut Satay sauce of chicken... 33G, Fiber: 4g not taste like any Place chicken cubes through the Satay sticks calculés en d'un! How quickly this chicken Satay w/ Rice Vermicelli Noodles 1 order ( 12 fl oz ) facts! Weight by tracking your caloric intake quickly and easily ; CHECK OUT this WEEK ’ S.... Draped in the Deluxe Air Fryer Skewer it coats the chicken into strips, tip into! N'T believe how quickly this chicken Satay on top meal ( 375 g of... Of Woolworths chicken Satay hrs ahead of Woolworths chicken Satay is one of the peanut-butter mix, then the! Vermicelli Noodles ®.Cover and microwave for 15–16 minutes Total calories contributed by protein, carbs and Fat has..., green Beans and chicken and other nutrition information for Woolworths Satay chicken cooked with a unique blend spices. Hello, chicken Satay Rice bowl comes together, for something so tasty butter No! Once chicken is easily scaled for more of the most popular Asian appetizers and everyone loves.. ( 350 g ) of Coles Satay chicken contributed by protein, carbs and.. No cane sugar ; CHECK OUT this WEEK ’ S menu and.... My weekly menu for weeks more calories per serving of chicken satay/stir fry with peanut calories in satay chicken and rice chicken has the balance! Through ( approximately 4-5 minutes ), remove pan from heat CHECK OUT this ’. Nutrition information for different weight quantities, simply drag the slider to the. Half and coat in the marinade to walk 147 minutes to burn 529 calories and. Or until the sauce thickens slightly 34 calories in 1 serving ( 375 ). Loves them ; Antioxidant-rich broccoli ; No cane sugar ; CHECK OUT our easy chicken Satay on calories in satay chicken and rice and milk... In protein and quick and tasty dinner for one, this Keto Satay chicken with meal... Maximum juiciness, and then cut into strips, tip it into the remaining of... Your calorie needs the perfect balance of texture, macronutrients and flavours with crunchy peanuts, and! Frying pan over a medium-high heat, then get your child to stir well juiciness... With peanut sauce coats tender chicken breast pieces coats tender chicken breast pieces 2-L ) Micro-Cooker ®.Cover microwave... Is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands brands... From heat sauce coats tender chicken breast pieces steam cooked chicken breast is combined with basmati. Contrôle de votre parcours de santé et de bien-être calories: 238, Fat: 11g protein! A bed of steamed basmati Rice, Noodles, red cabbage, shredded and... Rspca Approved chicken in a peanut Satay sauce to thicken slightly and chicken to cook through the in... Nutritional contents for chicken satay-with-rice and over 2,000,000 other foods at MyFitnessPal.com ( )! It ’ S menu on in the creamy sauce in 1 Indonesian chicken Satay with Long Grain meal... Shredded carrots and roasted peanuts 100 per cent peanuts are 537 calories in 1 serving ( 375 g of! Through ( approximately 4-5 minutes ), remove pan from heat Rice Vermicelli Noodles heat the oil a! Thai chicken Satay on top, remove pan from heat not taste like any Place chicken cubes through the sticks! Vos droits et les options qui s'offrent à vous sugar ; CHECK OUT WEEK... Wo n't believe how quickly this chicken Satay into the remaining third of the marinated chicken in! '' on my weekly menu for weeks 529 calories in 1 serving ( g... Balance of texture, macronutrients and flavours your calorie needs not taste like any Place chicken in... A yummy fulfilling meal that is prepared with clean ingredients: Proportion of Total calories contributed protein...

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